Posts by Tag: water
Going Off The Deep End: Using Water For Your Workout
For many of us it is summertime and that means splashing in the pool or lake! I know I have several readers who aren’t in the middle of summer right now, but you can benefit from this blog post as well if you can find an indoor pool (or, just hold on...
Dancing In The Rain -- Rejoicing For Water
It’s raining! Excuse me while I go dance in it! Yes, I’m serious. I was just dancing in the rain. Hey, I’m a northern girl and I’m not used to these long, dry periods. I relocated to Texas two years ago and I’ve been told the weather has been anything...
Are you dehydrated?
Hydration is a simple measure you can take in order to feel better and stay healthy. Many people are dehydrated and they may not know it. Are you one of them? Take a look at just a few signs of dehydration: Thirsty Tired Decreased urine Dry...
Sheila, Get Off the Homepage! I Don't Wanna Exercise! (humph)
I am sick of seeing Sheila on the homepage. Don't get me wrong; she's beautiful, she's smart, and she knows what she's talking about. But that's the problem! Everytime I see her curly hair and her red shirt, I am reminded that I have NOT exercised today...
The Additon Diet - food freedom embraced!
I was never a fat child. I was always the average one – not skinny, not tubby, even through puberty. I got all the way through High School without worrying about my weight, and then I went to University! Late nights, alcohol, junky food, alcohol, odd...
Grandma's Washtub Transformed
I have vivid memories of an old washtub. It belonged to my grandma. On scorching hot days, she’d fill it with cool water from the hose and let me play in it. It was like my own little swimming pool – just super small. Of course, I was small so it was...
Drink Water, Then Drink Some More
Drinking water is one of the absolute best things you can do for your body. I am not normally so bossy, but when friends tell me they do not drink water, I admit I give them a lecture (a friendly one, after all, I would like them to remain my friends...
Happy World Environment Day!
What have you done today to help our environment? World Environment Day has been around since 1973 and this year's theme is Forests: Nature At Your Service. Did you know forests cover one third of planet Earth and 1.6 billion people depend on forests...
Fasting to Heal the Body
I started fasting about five years ago when I was diagnosed with fibroid tumors. One of my friends that have been fasting for years told me the try it. Not only did it work, I did not need surgery to remove the tumors and I lost 45 pounds too. The...
A Simple and Useful Water Purification System for the Masses
The human mind is amazing in its ability to come up with new and innovative ways of looking at a problem and coming up with solutions that push the boundaries of invention into new areas of thought. This ability in the end could be the force of change...